An unusual mistake people make when they are trying to manage their knee and hip pain (and what to do instead)
Why anyone who wants to increase longevity in their hips and knees should avoid intense workouts! New research shows a smarter way to increase knee and hip stability and maintain muscle memory.
The surprising reason why people have a hard time getting rid of knee and hip pain….and how to avoid it
An easy method that simplifies the overwhelming amounts of information online about how to exercise safely and return to activities

Dr. Michael Stacey, DC, MS, is a Chiropractor, Master of Science in Exercise Physiology, and Knee and Hip Pain Coach who is well known for helping active adults finally conquer their knee and hip pain and get back to doing the things they love.
Over the past few years, he has carefully refined his 3-step system to help sustainably reduce knee and hip pain, and inside this free training, he reveals exactly how it all works.
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